Thursday, August 30, 2018

Vision Board Anyone?


I started the vision board. Anyone else use vision boards to try to manifest your goals? Mine has a long way to go but, it's a start!

Today is day eight of not drinking. I didn't sleep very well last night. Actually, I've been up since 1:45 , this could be a long day. I didn't get on the scale this morning because yesterday I know I overindulged though I don't even want to Face that. At least I didn't overindulge in Alcohol. 

I've been talking to a man that I met over Facebook group called young at heart living, something like that, and we've been chatting back-and-forth on and off for several months and we finally took it to the next level and started talking on the phone. Yesterday he tells me he's been sober 27 years. I was so happy to hear that after everything that I've been through with alcoholics that I've been married to or dated.

I Really do believe in the law of attraction so, I'm going to get this vision board ago and really hone in on what I really want to see happen in my life. Anybody with me?

Cheers! 

Dana

Wednesday, August 29, 2018

Back at it again!



So, it seems like this time of the year is the time of the year that I decided I'm going stop drinking after looking back at my past blog posts. Lol. That's OK! You have to keep trying.

Today is one week sober for me. So far the results have been very good. I have a whole lot more energy during the day. I'm sleeping better at night, although I still have to take Aleve p.m. to go to sleep. And the mental fog is disappearing.

As far as weight loss, I've lost 4 pounds since I stopped drinking, which is great. I really want to get the weight this time. I've started walking and doing Leslie Sansone's Walk Away the Pounds 2 miles video. 

A lot is changed in my life since the last time I attempted this. I've moved houses I've switched jobs and I've decided to go back to school for interior design which is my love my passion. It's a little scary changing gears changing careers at almost 52 years old. But that's OK as I say do it you live in the money will follow.

Cheers to a week! 

Why did I quit?

Today is day number 11 alcohol-free. For some reason, yesterday was difficult to get through without having a drink. I started thinking abou...